Do you find your plate is looking a little too beige these days?  Do you feel that you should be eating more leafy greens, but you’re not sure where to start? Come to Glorious Greens to taste and learn how to incorporate greens of all sorts into your meals in delicious and nutritious ways.

Greens are one of your most powerful health allies. They are associated with life itself –  vibrant and growing. They are one of the most nutrient-dense foods available, high in calcium, iron, magnesium, potassium, phosphorous, zinc and vitamins A, C, E and K and loaded with fiber, folic acid, chlorophyll and many other phytochemicals and micronutrients. This supports your immune system and healthy heart, liver, and gallbladder, reduces inflammation, wards off cancer, bolsters moods and provides clean and even energy just to name a few benefits. The variety of tastes and textures are endless, yet many people limit themselves to only lettuce or spinach.  Watch how to prepare greens both raw and cooked. Taste new dishes, and leave with recipes and ideas on how to color your dining world green.

See the Calendar for upcoming Glorious Greens workshops.