Services

Individual Coaching:

Healthy Foundations
Healthy Living Overhaul
Staying the Course
Kitchen ReCreation
Grocery Store Strategies

 

Joyful Jumpstart™

Starting from Scratch ™: Planting the Seeds of Sustainable Health

Joyful Jumpstart ™: a 4-week Healthy Living Intensive

Joyful Living™: Cultivating the Practice of Personal Well-Being

 

Workshops:

Glorious Greens
Going Gluten-Free?