Events Search and Views Navigation
May 2014
Joyful Jumpstart™ Kick-off
Joyful Jumpstart™ is a fast way to reboot your body, mind and spirit through clean eating and strategic lifestyle changes. Learn more here. Register here:
Find out more »All About You (Women’s Wellness Series)
Visit Joyful Eats' booth at the All About You Women's Wellness Series. This first session of 3 is called The Physical You: Healthy Living From Head to Toe. Learn about integrative approaches to personalized wellness. Visit jccmilwaukee.org for registration details.
Find out more »Going Gluten-Free?
Going Gluten-Free? workshops give you the latest facts on gluten and inspire you to incorporate a variety of gluten-free grains in your meals. This cooking class includes samples and recipies. Taste and enjoy! Learn more about this workshop here. Register here:
Find out more »August 2014
Joyful Jumpstart™ Kick-off
Joyful Jumpstart™ is a fast way to reboot your body, mind and spirit through clean eating and strategic lifestyle changes. This 5-week session starts Monday, August 4th at 10:30 am. Learn more here. Register Now:
Find out more »January 2015
Joyful Journey™
Prerequisite: Joyful Jumpstart ™ Level One Joyful Journey™ is for anyone who has participated in the Joyful Jumpstart™ at least once. While Joyful Jumpstart™ focuses more heavily on the Whats and Hows of a healthy lifestyle, Joyful Journey™ explores the Whys. Join us if you’re ready to more fully embrace a loving relationship with food and healthy habits. This 4-week session starts Thursday, January 22nd at 6:30 pm. Learn more here. Register Now:
Find out more »February 2015
Starting from Scratch™
If you want to eat better yet you just aren’t sure where to start, then this program is for you. Starting from Scratch™ is a 4-week program that helps you to slowly, gently and easily transition from a diet filled with too many convenience, processed and fast-foods to your own home-cooked meals made from real ingredients. This 4-week session starts Monday, February 2nd at 10:30 am. Learn more here. Register Now:
Find out more »Joyful Jumpstart™ Level One
Joyful Jumpstart™ Level One is a fast way to reboot your body, mind and spirit through clean eating and strategic lifestyle changes. This 5-week session starts Wednesday, February 4 at 6:30 pm. Learn more here. Register Now:
Find out more »August 2015
Healthy Cooking Demo
Meet me at the Shorewood Farmers Market. I'll be there doing a healthy cooking demo at 11 am on Sunday, Aug 23, 2015. Cooking from scratch is one of the best things you can do for your body. I'll be preparing easy dishes using the freshest seasonal ingredients.
Find out more »September 2015
Local Food & Wellness Fair: Optimize good health with local food and natural wellness
I'll be doing a talk at 1:30 pm at this great event. Come early and explore! Fresh food is only one part of a healthy lifestyle. We need movement and body awareness to complete our physical self-care. That's why this year we've expanded our annual Local Food Open House to include resources for natural wellness activities. Enjoy workshops, presentations and visit vendors as you learn about resources for eating locally and living well.Presented in partnership with Green Square Center for…
Find out more »Joyful Jumpstart™ Level One – 5-week session starts
Feel better faster! Joyful Jumpstart™ Level One quickly reboots your body, mind and spirit through clean eating and strategic lifestyle changes. This 5-week session starts Wednesday, September 16 at 6:30 pm. Learn more here. Register Now:
Find out more »