Your thoughts, emotions and lifestyle choices influence your metabolism. In this free talk, we’ll explore how you can maximize your metabolism with easy changes in your daily routines. It’s more that what you eat, it’s also how and why you eat that affect energy and well-being. Learn how unchecked stress may be causing weight gain and messing with your microflora, and how gratitude is a metabolic powerhouse. This one hour talk is in New Berlin, WI. Address provided upon registration.