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What’s Up With Your Gut: Probiotic Benefits of Fermented Food
September 24, 2016 @ 10:30 am - 11:30 amFree
Good health starts in your gut. Learn why it’s so important to understand the role your digestive tract plays in your overall health, why gut microbes matter, and how you can support a healthy balance of them using different types of fermented foods.
My one-hour talk is a part of Ferment!Milwaukee. This free event takes place on September 24 from 10 am – 3 pm. Learn and explore the many culinary and health benefits of fermentation. Meet local experts and vendors who sell fermented food products and attend a workshop!